Mental Health Matters: Learning Self-Care through Stitching and Mess-Making
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Mental Health Matters: Learning Self-Care through Stitching and Mess-Making

Please join us for a two hour workshop for exploring your mess making potential and learning how to incorporate mindfulness skills and self-care practice into your creative stitching process. This introductory class is also meant to express your emotions within your craft.  Cora is a licensed therapist and creative counselor in the local Des Moines area. 

Skill Level: Beginner
Skill Details:
Materials Included: What to Bring: All materials will be provided for hand-stitching (cloth/needle/thread) but if you have personal notions that you?d prefer to use, especially if you knit or crochet, please bring them with you.
Instructor: Cora Drew
Instructor Bio: Cora Drew is a Licensed Marriage & Family Therapist and Certified Alcohol and Drug Counselor whom provides services in a community mental health center in Des Moines, IA. She is also a fellow stitcher, quilter, and mess-maker, and she would like to assist our community with increasing mental health awareness and learning how to incorporate self-care into our daily life and creative process.

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Included Materials



This class cannot be purchased online. Please contact the store for more information.
Contact Us
  • 1-515-276-1977
  • 9926 Swanson Blvd.
    Clive, Iowa
  • M-Saturday: 10:00am-4:00pm
  • Sunday:  June and July 1-4pm
    • Closed: New Year's Day, Easter, Memorial Day, 4th of July, Labor Day, Thanksgiving, Christmas Eve and Christmas Day
    • Yes! We ship to Canada and select international locations. Contact us for more information.